Articles - Page 3 of 10 - Marra Strength

Skip to content

Resources
Articles
About Me

Resources
Articles
About Me

Lose 50+ LBS

Strength Letters

Lose fat. Build Muscle. Upgrade Your Life.

All
Training
Nutrition
Recipes
Mindset

All
Training
Nutrition
Recipes
Mindset

MacroFactor Review + Results (Best Tracking App 2025)

I tracked my food using MacroFactor for over 700 days… here’s how the app works, my results, and the key features that make it unique. Full MacroFactor

How I Eat Healthy On a Budget (5 Money Saving Tips)

Eating healthy doesn’t have to be expensive – here are 5 money saving tips you can use to eat healthy on a budget.

3 Things I Wish I Knew Before Getting Six Pack Abs

A lot of guys want six pack abs. Many guys will fail to get them. Avoid their mistakes. Here’s what you need to know.

Can You Build Muscle With Two Workouts Per Week? (Minimalist Training)

Can you REALLY grow muscle training just twice per week at the gym?

Let’s break down the science behind training just twice per week to see if

How I’d Train If I Started Over At Skinny Fat (4 Mistakes To Avoid)

If I had to start all over again from scratch as a skinny fat lifter…

How would I have done things differently with my workouts to get

Does Diet Soda Cause Weight Gain? (Artificial Sweeteners)

Ever wondered if diet soda and artificial sweeteners are keeping you fat? Let me help you understand what the science has to say.

Matteo Marra looks in amazement at a large bowl of protein ice cream topped with Cinnamon Toast Crunch cereal. On the left side of the image he holds a box of cinnamon toast crunch. On the right Side of the image a large white arrow points to the ice cream. Above the arrow text reads: 'thicc'.

Cinnamon Toast Crunch Protein Ice Cream (No Freezer Required!)

Turn Cinnamon Toast Crunch into PROTEIN ICE CREAM in 4 minutes, with a blender.

This is a high protein, low calorie dessert you’ll love.

The Smartest Way to Get Lean in 2024

There’s one thing you could be doing to help you lose fat faster than anything else… but most guys are too scared to do it.

Can Cheat Meals Help You Lose Fat?

Let’s unpack what the science says about cheat meals and whether or not YOU should be including them when trying to lose fat.

Weekly wisdom, direct to your inbox.

Join 14000+ high-achieving guys who are mainlining golden tidbits every weekend while reading Strength Letters (and you'll get in awesome shape along the way).

Resources
Articles
About Me

Resources
Articles
About Me

Privacy Policy Terms and Conditions

Loading Comments...

Write a Comment...

Email (Required)

Name (Required)

Website