Articles - Page 5 of 10 - Marra Strength

Skip to content

Resources
Articles
About Me
Join My Training Group

Resources
Articles
About Me
Join My Training Group

Work With me

Resources
Articles
About Me
Join My Training Group

Resources
Articles
About Me
Join My Training Group

Strength Letters

Lose fat. Build Muscle. Upgrade Your Life.

All
Training
Nutrition
Recipes
Mindset

All
Training
Nutrition
Recipes
Mindset

Dr. Mike Israetel on How Getting In Shape Can Upgrade Your Life

Mike Israetel and Matteo Marra talk about how losing weight can upgrade your life, minimalist workouts, healthy eating, and inspiration.

A Disturbing (But Effective) Strategy To Get In Shape

If you can spend 480 minutes a day building someone else’s dreams… You can spend 30 minutes a day building your own. Here’s how.

How Intelligent Guys Will Get In Shape In 2024 (The Awareness Advantage)

If you don’t know whether or not you’re making progress – it’s going to be hard to stick to your goals. Track progress. Feel more motivated.

I Trained Like a Bodybuilder For 13 Months (Here’s What Happened)

Want to see faster visible results, in less time per week, without beating up your body?

Read this.

Diet & Training Log Master list

Take a peek behind the scenes and into my diet and training plan: the planning, the process, and what it takes to run a successful diet.

The Ultimate Weight Loss Guide for Beginners

Banish the information overwhelm with “Weight Loss 101” – your guide to understanding how your weight can impact your life.

Why Your BMI Sucks (and what to do about it)

BMI has a bad reputation these days–but you’d be wrong to write off its importance. Let’s dive into BMI, and how you can use it to drive

3 Diet Mistakes to Stop This Holiday Season

Do you ever find yourself on a roll with your diet, only for the holidays to come around and muck everything up? It doesn’t have to be

Why You Won’t Lose Weight (How To Change)

Painful problems move you forward in life. Here’s how to grow when you’re in a low point.

Weekly wisdom, direct to your inbox.

Join 14000+ high-achieving guys who are mainlining golden tidbits every weekend while reading Strength Letters (and you'll get in awesome shape along the way).

Resources
Articles
About Me
Join My Training Group

Resources
Articles
About Me
Join My Training Group

Privacy Policy Terms and Conditions

Loading Comments...

Write a Comment...

Email (Required)

Name (Required)

Website